Subway roast beef nutrition
Web11 Feb 2024 · Registered Dietitian, Kelly Puryear told Mashed, "While Subway's steak, egg and cheese breakfast sandwich may look like a healthy and tasty way to start your day with only 450 calories and 28 grams of protein, this (rather small) breakfast sandwich is loaded with sodium and a whopping 18 grams of fat!" http://www.mrsubb.com/nutrition.html
Subway roast beef nutrition
Did you know?
WebMr. Subb Nutrition Click here for a printable PDF Nutrional Guide Click on item description for nutritional label with allergen and ingredient information. Nutritional data listed here may differ from printed material but represents the most up to date data. Cold Subbs WebThere are 76 calories in 1 ounce of boneless Roast Beef. Get full nutrition facts and other common serving sizes of Roast Beef including 1 oz, with bone of (yield after cooking, …
http://2.scale.www.fitbit.com/foods/Roast+Beef/43191 WebThere are 386 calories in 1 small Beef Steak. Get full nutrition facts and other common serving sizes of Beef Steak including 1 oz, with bone of and 1 cubic inch of boneless cooked. ... Lean Minced Beef: Roast Beef : View More Beef Nutritional Info: See also: Tesco Beef Steak: Marks & Spencer British Beef Fillet Steak: Grilled or Baked Beef ...
Web14 Apr 2024 · Subway Nutrition (Updated: April 2024) Full Menu List Subway Nutrition (Updated: April 2024) Full Menu List What You Should Know About Subway's Nutrition … Web9 Jan 2024 · Here’s the breakdown for each meat: Bacon Hickory Smoked: 80 Calories 6g Fat 1g Total Carbs 0g Dietary Fiber 1g Sugar 5g Protein 1g Net Carbs. Black Forest …
Web2 Apr 2024 · 18 Calories in Subway 6 inch Roast Beef – Nutrition Facts – Fitbit; 1 Subway® on Twitter: “We’re honoring a fan favorite, the Roast Beef. Author: twitter.com; Published …
WebOriginal Turkey (Medium on Rye With Mustard, No Mayo), Turkey Sandwich on Rye With Spicy Mustard No Mayo, Original Turkey on Wheat, No Mayo, No Mustard. Lite N'easy Rye Bread (2 Slices) (1 serving) contains 29g total carbs, 22.6g net carbs, 4.3g fat, 8.8g protein, and 206 calories. Is Chipotle Queso Healthier than Guacamole? east texas hot tubs tyler txWebSubway Roast Beef Nutrition Summary There are 90 calories in a 71 grams serving of Subway Roast Beef. Calorie breakdown: 24.9% fat, 4.4% carbs, 70.7% protein. * DI: … cumberland terraceWeb25 Oct 2013 · Show full nutrition information. Subway - 6 Inch Roast Beef On Wheat With Provalone And Light Mayo (1 serving) Calories: 390, Fat: 14g, Carbs: 46g, Protein: 23g. … cumberland tennessee women\u0027s soccerWeb12 Sep 2024 · A 6-inch sub contains roughly 220 calories with 3 grams of sugar, 5 grams of fat, and 9 grams of protein. 4- Flatbread Subway’s Flatbread is the way to go if you’re looking for something more unique. It’s not as soft as the Italian White Bread, but it has a thicker crust and a lot of flavours. It also has a texture that’s similar to naan bread. cumberland terrace willingtonWeb18 Oct 2024 · This sandwich contains just 290 calories and six grams of fat per serving. It also comes on a white roll, so it’s not too bad for you. A Subway roast beef sub is a hearty … east texas interagency wildfire academyWebFind calories, carbs, and nutritional contents for 6" Roast Beef on Wheat W/ Green Peppers, Lettuce, Light Mayo, No Cheese and over 2,000,000 other foods at MyFitnessPal cumberland tennessee land for saleWeb14 Apr 2024 · Subway's morning menu includes a number of nutritious options, such as egg-white and veggie flatbreads or whole-grain bread sandwiches with lean protein. Healthy Options for Little Bellies Smaller serving sizes and individualized meal plans are just two of the ways that the kids' menu promotes healthy eating habits. cumberland terrace mews